Posts by Meenal

Closing This Door, So I Can Open Another

Posted by on Feb 18, 2013 in Say Yes to Me, Yoga | 15 comments

Closing This Door, So I Can Open Another

This has been a long time coming. I know there were road signs along the way. I just didn’t pay close attention to them. Until I slammed into the mountain. Seriously. After my book signing (which blew me away by attendance and the comments that people made to me afterwards about how hearing my story changed their lives), I went full steam into 30 Days of Gratitude, a Facebook/YouTube project that I had envisioned, managed and co-created with a small group of friends. With both the book signing and this project, I felt as if a door was opening for me … I couldn’t see what was on the other side, but I could feel that I was being asked to show up differently. ...

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Is THAT really me?

Posted by on Sep 12, 2012 in In Person Options, My Recommendations, On Your Own Options, Say Yes to Me, Yoga | 1 comment

Is THAT really me?

A couple of posts ago, I promised to share the second option that lured me out of my seclusion to come out and play. Drum roll, please! My second book, “Empowered Voices: True Stories by Awakened Women” is here! Though the book is already available for Shop & Purchase purchase via my Amazon store using the button to the right, if you wait until Saturday September 15, 2012, all proceeds from that day will benefit the Heal My Voice nonprofit, which brings this healing process to women who’ve gone through domestic abuse, prison or court-mandated rehab. Or if you prefer to wait, you can purchase a copy from me at my October 7th book signing & reading...

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Faster, better, lasting results … yes, it is possible!

Posted by on Aug 22, 2012 in Coaching, In Person Options, My Recommendations, Say Yes to Me | 0 comments

Faster, better, lasting results … yes, it is possible!

It dawned on me that maybe you don’t know about this opportunity. You’ve heard me talk or write for a while now about Essence and how discovering mine has fueled my life. I’ve had so much to say and I seem to find even more, as evidenced by this recent video post where I talk about what it was like to have my Essence seen. How Essence Energy Work Changed My Life I want to share an opportunity for you to discover your Essence. In my last blog post, I wrote about a world-wide collaborative coaching community that I have helped to establish. Last week, Essence Coaches launched their website and in celebration of that milestone, we are offering private phone...

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Something Fresh and New Emerges in the Summer Heat

Posted by on Aug 17, 2012 in Coaching, Meditation, Say Yes to Me, Yoga | 2 comments

Something Fresh and New Emerges in the Summer Heat

Summer! Sigh. There must be something in the air that stirs me up because that’s when I often take the leap to make a huge change. 6 years ago, applying for my business license to offer private yoga therapy sessions; 5 years ago, launching the first professional version of my website; 4 years ago, moving into office space; 3 years ago, shutting down my office space so that I could develop an on-line presence; 2 years ago, contributing a personal story to “Speaking Your Truth: Courageous Stories by Inspiring Women” and going public about being sexually assaulted; and 1 year ago, disengaging from my business so that I could rework and rewire my Overworked...

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Emerging from the Grasp of Unworthy

Posted by on Jul 27, 2012 in Meditation, Yoga | 1 comment

Emerging from the Grasp of Unworthy

If you haven’t yet come across Cheryl Wheeler’s song “Unworthy”, scroll down and click on the video to listen to it. Contrary to what you might think by the title, the song is hilarious, so I encourage you to take a few minutes to listen. Pay close attention to the lyrics. I’m posting it because believe me, I’ve needed to listen closely to them as well. Unworthy Lately my Wile E Coyote Super-Genius Mind has been working in overdrive. On one hand, I’ve got two projects launching this summer, and on the other, I’m plagued by the same old thoughts of unworthiness. There is a deep down fit with these projects … it so clear to me that I was meant...

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