In doing One-on-One sessions with me,
you invest in the opportunity to begin leading a life of your choosing …
a life minus the patterns in which you’ve been frozen for so long …
a life created from your deepest desires and unspoken dreams …
a life that celebrates who you truly are and what is most important to you …
a life of infinite possibilities … the life you were meant to live.
~ Meenal Kelkar
Revealing the Hidden Cost of Unconscious Tension
I
f you are on this page, looking into my One-on-One sessions, it is because you are looking for something radically different. You’ve tried a lot of other approaches in the hopes that they would work, and you aren’t satisfied with the results thus far. Are you feeling stuck, not knowing what to try next?
The problem with most approaches is that they are single-focused, most likely tackling the problem via your Mind. Albert Einstein said that “Problems cannot be solved from the level of consciousness in which they were created.” The Overworked Overwhelmed Overachiever is a state of being driven by your Mind. In order to change it, the solution has to come from another state of consciousness – it has to involve more than just your Mind.
And that’s the difference with my One-on-One sessions … they integrate your Mind, Body & Spirit connection. Sessions are intended to open you to seeing and experiencing hidden aspects of yourself. When these aspects are brought to light, aligned, and integrated, change can happen in a quantum leap. Why? Because by bringing the unconscious to light, you automatically and instantly create that new state of consciousness. Patterns of stuckness fall away effortlessly. New options, previously not noticed, emerge easily. How do I know? Because this is what I’ve experienced in my own quest to awaken to the vibrancy that life has to offer me. And it is what my clients tell me that they experience for themselves.
This session combines three ancient approaches in a cutting-edge application to support the Overworked Overwhelmed Overachiever.
#1 – cultivate the skills of present-moment observation and curiosity. This breaks the insidious thought patterns about the past or the future, as well as critical judgments, all of which severely limit change.
#2 – incorporate physical movement to bypass, as well as highlight, your usual thought patterns.
#3 – apply a non-judgmental state of attention to areas of stuckness as they show up … for example, they may show up as tension in your Body, unconscious patterns of speech, or expectations of how things “should be.” By opening yourself to paying attention to them without trying to change them, insights emerge.
The gold in this session lies in what’s hidden:
Unravel those patterns and habits that continue to get in your way by bringing to light what is seeking to be seen
Uncover your hidden potential … aspects of yourself that you discount because they come easily to you
Clear the path so that your right answer, your next step, emerges effortlessly from within you
This session is an immeasurable treasure for the Overworked Overwhelmed Overachiever.
Why? Because at the end of the session, you experience a state of being that you never dreamt possible. Remember, if you can dream it, it can happen. Therefore, if you can’t dream it, your Mind is getting in your way and shutting doors on you. That’s the beauty of this session …
#1 – it serves as a reset for your Body: “Oh, yeah! ! I don’t have to be Wired all the time! Now that I know what “not wired” feels like, I don’t have to rely on “Wired” as my Home Base!”
#2 – At the same time, the session uses the back-door route via your Body-Mind Connection to open your Mind to new options.
I just love multitasking! Don’t you?
Rewire your Body-Mind from Tight & Overwhelmed to Open & Flowing
Observe the resulting shift in your thought processes and habitual reactions (which originate in your Mind)
Release vital life force energy that is trapped in physical tension
Notice with a wondering, non-judgmental attitude those places that continue to hold tension
Experience physical and mental expansion that lasts for days after the session is complete.