y programs fall into different categories that take into consideration the three different perspectives on the relationship between Mind, Body and Spirit. The beauty is that you get to choose your preferred starting point:
What’s even more wonderful is that it doesn’t matter where you start. Think of them as facets of a diamond … each is simply a different perspective on the same thing. As I like to say “When you are dealing with Mind, Body and Spirit, it’s a lot of layers, but it’s all one cake!”
So many people ask me “Meenal, my Mind is always ON! What can I do to turn my Mind OFF?” In response to that question, I developed a one hour live teleseminar that I offer to you here for free.
This is an audio recording of the teleseminar, where I revealed the secrets to:
This course evolved out of a course that I taught live for four years. Knowing the schedule constraints of Overworked Overwhelmed Overachievers, I wanted to create a program that allowed me to meet you where you are. These are the benefits that people who’ve completed my program have told me that you will experience:
This session combines three ancient approaches in a cutting-edge application to support the Overworked Overwhelmed Overachiever.
#1 – cultivate the skills of present-moment observation and curiosity. This breaks the insidious thought patterns about the past or the future, as well as critical judgments, all of which severely limit change.
#2 – incorporate physical movement to bypass, as well as highlight, your usual thought patterns.
#3 – apply a non-judgmental state of attention to areas of stuckness as they show up … for example, they may show up as tension in your Body, unconscious patterns of speech, or expectations of how things “should be.” By opening yourself to paying attention to them without trying to change them, insights emerge.
The gold in this session lies in what’s hidden:
This session is an immeasurable treasure for the Overworked Overwhelmed Overachiever.
Why? Because at the end of the session, you experience a state of being that you never dreamt possible. Remember, if you can dream it, it can happen. Therefore, if you can’t dream it, your Mind is getting in your way and shutting doors on you. That’s the beauty of this session …
#1 – it serves as a reset for your Body: “Oh, yeah! ! I don’t have to be Wired all the time! Now that I know what “not wired” feels like, I don’t have to rely on “Wired” as my Home Base!”
#2 – At the same time, the session uses the back-door route via your Body-Mind Connection to open your Mind to new options.
I just love multitasking! Don’t you?
here are two ways to go about deciding. One way is to decide how you learn. We learn and grow in different ways and as I mentioned above, my programs support these differences. The easiest way for me to share this with you is via the slide presenter below. Simply click on the gray arrow button to move from one slide to the next.
r maybe you have other factors that you need to consider. Complimentary Downloads are a good starting point for everyone as they give you a taste of how I teach.
For some people, money is a consideration. If that is the case, I would recommend starting with my on-line Home Study Programs, as these provide demonstrations and a depth of content that you can re-visit as often as you wish.
For some people, speed is a consideration. You’ve been seeking solutions for a while. What you’ve seen and experienced on my site demonstrates to you that there is something here for you that has been missing elsewhere. If that is the case, I would recommend doing One-on-One sessions with me so we can customize and adapt based on your specific needs.
For some people, something radically different is what’s needed. You’ve been meditating for years and yet you still react in anger when your teenager acts like a teenager and talks back to you. If that’s the case, I would recommend a One-on-One Energy Awakening Coaching Session or a Phoenix Rising Yoga Therapy session because either one would approach the unconscious pattern from a different angle. Sometimes accessing the pattern through a back door is what releases the pattern once and for all.W
ith so many options, I invite you to take that first step towards experiencing more fully the change you are seeking in your life.