Programs
y programs fall into different categories that take into consideration the three different perspectives on the relationship between Mind, Body and Spirit. The beauty is that you get to choose your preferred starting point:
- your Mind (learning through concepts)
- your Body (learning through your personal experience)
- your Spirit (learning what blocks you from having a fuller, easier experience of your natural Essence energy).
What’s even more wonderful is that it doesn’t matter where you start. Think of them as facets of a diamond … each is simply a different perspective on the same thing. As I like to say “When you are dealing with Mind, Body and Spirit, it’s a lot of layers, but it’s all one cake!”
Complimentary Downloads
So many people ask me “Meenal, my Mind is always ON! What can I do to turn my Mind OFF?” In response to that question, I developed a one hour live teleseminar that I offer to you here for free.
This is an audio recording of the teleseminar, where I revealed the secrets to:
- The Backdoor Route to escape your racing thoughts … so that you can leave Work at Work and dive deeply into Relaxation.
- The Free Hidden Weapon that is right under your nose … to super-charge your Productivity … and it is not what you think!
- The Key to Break Free from your TO DO list, so that you can Accomplish more with less Struggle and more Ease.
8-week On-Line Home Study Programs
This course evolved out of a course that I taught live for four years. Knowing the schedule constraints of Overworked Overwhelmed Overachievers, I wanted to create a program that allowed me to meet you where you are. These are the benefits that people who’ve completed my program have told me that you will experience:
- Leave Work at work when you are done for the day.
- Downshift into Relaxation in the space of a few breaths.
- Accomplish more … with less struggle … and with more ease.
- Quiet your mind even when you are on the go.
- Savor the opportunities that are right in front of you.
- Be present and enjoy the time with your friends, family, and loved ones.
One-on-One Sessions
This session combines three ancient approaches in a cutting-edge application to support the Overworked Overwhelmed Overachiever.
#1 – cultivate the skills of present-moment observation and curiosity. This breaks the insidious thought patterns about the past or the future, as well as critical judgments, all of which severely limit change.
#2 – incorporate physical movement to bypass, as well as highlight, your usual thought patterns.
#3 – apply a non-judgmental state of attention to areas of stuckness as they show up … for example, they may show up as tension in your Body, unconscious patterns of speech, or expectations of how things “should be.” By opening yourself to paying attention to them without trying to change them, insights emerge.
The gold in this session lies in what’s hidden:
- Unravel those patterns and habits that continue to get in your way by bringing to light what is seeking to be seen
- Uncover your hidden potential … aspects of yourself that you discount because they come easily to you
- Clear the path so that your right answer, your next step, emerges effortlessly from within you
This session is an immeasurable treasure for the Overworked Overwhelmed Overachiever.
Why? Because at the end of the session, you experience a state of being that you never dreamt possible. Remember, if you can dream it, it can happen. Therefore, if you can’t dream it, your Mind is getting in your way and shutting doors on you. That’s the beauty of this session …
#1 – it serves as a reset for your Body: “Oh, yeah! ! I don’t have to be Wired all the time! Now that I know what “not wired” feels like, I don’t have to rely on “Wired” as my Home Base!”
#2 – At the same time, the session uses the back-door route via your Body-Mind Connection to open your Mind to new options.
I just love multitasking! Don’t you?
- Rewire your Body-Mind from Tight & Overwhelmed to Open & Flowing
- Observe the resulting shift in your thought processes and habitual reactions (which originate in your Mind)
- Release vital life force energy that is trapped in physical tension
- Notice with a wondering, non-judgmental attitude those places that continue to hold tension
- Experience physical and mental expansion that lasts for days after the session is complete.
With so many choices, where do I start?
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here are two ways to go about deciding. One way is to decide how you learn. We learn and grow in different ways and as I mentioned above, my programs support these differences. The easiest way for me to share this with you is via the slide presenter below. Simply click on the gray arrow button to move from one slide to the next.
Or maybe you have other factors that you need to consider. Complimentary Downloads are a good starting point for everyone as they give you a taste of how I teach.
For some people, money is a consideration. If that is the case, I would recommend starting with my on-line Home Study Programs, as these provide demonstrations and a depth of content that you can re-visit as often as you wish.
For some people, speed is a consideration. You’ve been seeking solutions for a while. What you’ve seen and experienced on my site demonstrates to you that there is something here for you that has been missing elsewhere. If that is the case, I would recommend doing One-on-One sessions with me so we can customize and adapt based on your specific needs.
For some people, something radically different is what’s needed. You’ve been meditating for years and yet you still react in anger when your teenager acts like a teenager and talks back to you. If that’s the case, I would recommend a One-on-One Energy Awakening Coaching Session or a Phoenix Rising Yoga Therapy session because either one would approach the unconscious pattern from a different angle. Sometimes accessing the pattern through a back door is what releases the pattern once and for all.
With so many options, I invite you to take that first step towards experiencing more fully the change you are seeking in your life.
Healing With The Masters
